Morning Shots!


It’s here. SPRING IS HERE! The sun is shining late into the evenings, the temperature is heating up (thank the Lord), and the once barren trees are budding with new life. I told you spring would come!

For many, a new season brings a week-long cold and dreadful allergies. I’ve concocted my own anti-sickness shot for preventative measures. If you start to get the sniffles, you won’t regret taking this kind of shot! The health benefits of apple cider vinegar, lemon, and oregano are wonderful, a true trifecta powerhouse! I drink this every single morning on an empty stomach, followed by a mug of warm water with more squeezed lemon.


Shea’s Morning Shot:

  • 1 T Apple Cider Vinegar (organic & “with the mother”)
  • 1 large wedge of lemon juice
  • 2 drops of oregano essential oil
  • 4 drops of liquid stevia
  • 3 oz cold water

Try it! Warning: it is strong and rightfully named “shot”. A few seconds of “whew!” is better than a week of “aaacccchhhhooooo!”



And with that, cheers to a beautiful spring season!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s